About our ‘Absorbing Energy Workshop’

We often get enquiries about this workshop so in this blog we hope to shed a little light on it for those of you who are curious. This workshop is focused on raising your awareness to energy and energies around you. Observing energy is the key to ensuring your wellbeing, also being aware of your own energy , knowing that you are absorbing someone else’s energy.

This beautiful day is about giving you tips/tools on PROTECTING yourself from observing others energy. There are many people who are SENSITIVE to energy. Whether you are an adult or a child, being sensitive to the energy around you can be exhausting! If you’ve ever walked into a room and immediately FELT happy or sad or anxious or scared you have picked up on the energy of the room. If you walk up to someone and as soon as you start interacting or communicating with them your mood changes, you are picking up on or TUNING into THEIR energy. If this is YOU! this workshop is for you.

If you are scrolling through TV or social media and you feel your mood change, what’s happening? You are picking up on their story, their energy, CHOOSE wisely!

Understanding energy is important to your overall WELLNESS and realising you have a CHOICE as to how you INTERACT with the different energies around you is invaluable! Your EMOTIONS are your guidance system: they let you know how you FEEL about what you are engaged in. Learning to control your emotions begins with YOU! YOU make the choice whether to ALLOW the energy to be absorbed by you, thus making it your energy or you can choose to OBSERVE the energy without allowing it to BECOME your energy! WHAT ENERGY are you choosing to OBSERVE OR ABSORB? Come join and you will be very aware of what is your energy of someone else’s!

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